How a Free Standing Heavy Bag Can Help You.
Over the years, mixed martial arts has increased in popularity and that has lead to an increase in use for the free standing heavy bag. When compared to traditional hanging heavy bags, they have a lot of benefits. Those benefits are just one reason why fitness gyms, boxing studios, and training centers have starting using them.
One of the big benefits this type of bag has over the older hanging boxing bag is the additional striking surface area. For the mixed martial arts crowd, this is critical as punches are often combined with kicks and knee strikes. A well designed free standing bag will accommodate all of these attacks much better than a hanging bag.
Even a double mounted hanging bag will sway quite a bit if kicked, which is the second advantage of the standing bag. A free standing heavy bag weighs quite a bit more than even the heaviest hanging bag. A water filled standing bag weighs around two hundred and seventy pounds and can easily weight more if filled with sand, as many are. This gives a much more stable bag to punch and kick.
The movement is less with a standing bag because extra padding is added to the strike area; the extra padding counteracts the movement. You can also alter the feel of each bag. For a more firm and substantial feel, opt for a bag filled with sand instead of the all-popular water. Checkout your local gym if you are unsure what filler to use because they should have both bags filled with water and sand; use your visit to try out each bag to see which results in less movement.
Also, freestanding bags are more portable than hanging bags. The ability to move around a freestanding bag with ease is just one reason why fitness centers, schools, and boxing centers like using these bags; they can roll in and out. A free standing bag is also ideal when you do not have enough space needed for a wall mount or a ceiling mount.
Another advantage of the standing bag is cost. Because the end user simply puts water or sand into the bag, the amount of materials needed to produce each unit is dramatically lower than most of the hanging bags. The amount of labor to build one is dramatically less as well. Most of the labor of a hanging boxing bag is in the sewing of the pieces together by hand. Because of the design of most standing bags, there is much less hand sewing need.
Finally, the purchaser of a standing bag also saves on shipping. Because it is shipped as a bulky but incredibly lightweight item, the shipping is much less than that of a typical heavy bag. Many of the heavy bags have shipping limits as to where they can be shipped. Many more destinations can be reached by a standing bag.
For most people, a free standing heavy bag is a good choice and a wise investment. The benefits include the different styles unavailable, varying weights, and multiple mounting options.
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